The Latest — Fertility
The best At-Home Hormone Fertility Testing Brands out there
At-home hormone testing is an easy and accessible way to investigate your fertility at home. In this article, we will
Everything you need to know about freezing your eggs
We know this is an overwhelming subject, so here is everything you need to know about freezing your eggs. The
Benefits of Vitex against PMS and PMDD symptoms
Vitex is a plant that can be used to treat PMS symptoms, menopause and many other things. Available in oil,
The Latest — Menopause
Facing The Heat: Does Hot Weather Increase Hot Flashes?
Hot flashes are the most common symptom of menopause, characterized by a sudden feeling of heat. Seventy-five percent of women
Why does menopause happen?
Ever wondered why menopause actually happens? There are reasons for our menstrual cycles ending at a certain point, and it
Menopause across age
The average age for the onset of menopause is 51, however around 1 in 100 women experience menopause before the
The Latest — Lifestye & Holistic Treatments
The Magic of Magnesium
Did you know that only about 10% of North Americans receive an acceptable amount of magnesium per day…? Magnesium and
The Power of Infrared Saunas for Detox
Detox, detox, detox… it has become a buzzword nowadays. There are hundreds of diets, supplements, and teas out there on
Top 10 Products to Give to Someone with Difficult Periods
We know that gifting can be hard sometimes… especially when it comes to finding the right products to alleviate a
Other Topics —
Body & Body Image
Fertility
Food & Nutrition
Menstruation
Menopause
Pregnancy & Birth
Hormonal Testing
Mindfulness & Mental Health
Lifestyle & Holistic Treatment
Sex & Intimacy
Birth Control
