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Menstruation

MENSTRUAL CYCLE

Menstruation, also known as a period, is a natural process that happens once a month for those with a female reproductive system. The menstrual cycle is the hormonal cycle that prepares the body for pregnancy and is typically around 28 days long. However, the menstrual cycle can vary from person to person. Along with menstruation comes premenstrual syndrome (PMS), a group of physical and emotional symptoms that occur before menstruation. In some cases, PMS can develop into premenstrual dysphoric disorder (PMDD), which is a more severe form of PMS. In this series of posts, we will explore various topics related to menstruation, the menstrual cycle, PMS, and PMDD, and provide insights and tips on how to manage them.

WOMAN WITH PMS – WHAT IT IS
Menstruation

What is PMS?

What is PMS? Many women can experience premenstrual symptoms in the days leading up to their period, but what exactly

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