Menstruation
Menstruation, also known as a period, is a natural process that happens once a month for those with a female reproductive system. The menstrual cycle is the hormonal cycle that prepares the body for pregnancy and is typically around 28 days long. However, the menstrual cycle can vary from person to person. Along with menstruation comes premenstrual syndrome (PMS), a group of physical and emotional symptoms that occur before menstruation. In some cases, PMS can develop into premenstrual dysphoric disorder (PMDD), which is a more severe form of PMS. In this series of posts, we will explore various topics related to menstruation, the menstrual cycle, PMS, and PMDD, and provide insights and tips on how to manage them.
How your menstrual cycle can affect your mood
Are you tired of feeling like your emotions during your menstrual cycle are out of control? Are you wondering what
How to support your body throughout your menstrual cycle
Want to know some tips on how you can support your body throughout your menstrual cycle? Our bodies can be
What your menstrual cycle can tell you about your health
Our menstrual cycle can actually tell us more about our health than we may think. From its color to how
Understanding the Stages of the Menstrual Cycle: Hormones, Symptoms, and Length
Women menstruate every month and menstruation runs in a cycle that has different period phases. So what is this cycle
PMS: causes, symptoms and treatments
Over 90% of women may experience some symptoms that are associated with premenstrual syndrome (PMS), but what is PMS, what
PMS and the Stages of the Menstrual Cycle
When do PMS symptoms start? How do the stages of the menstrual cycle affect PMS symptoms? What is PMS exactly?
What is PMS?
What is PMS? Many women can experience premenstrual symptoms in the days leading up to their period, but what exactly
How sex hormones influence your immune response
Your sex hormones play a major role in regulating your immune response, and each hormone has a different impact on
Did endo come back after surgery? Immune dysfunction could be the reason
Endometriosis can be an extremely painful, debilitating disease, and many women choose to undergo surgery to ease their pain. Unfortunately,
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